Month: May 2020

Apple purée with couscous

Serves: 1 Prep: 5 mins Cooks in: 15 mins Today I’m coming up with this super quick and healthy recipe of apple purée and couscous. I invite you to try this one when you’re out of ideas for both breakfast and dinner.   INGREDIENTS: 3 gala apples 2 tbsp couscous […]

Banana and orange purée with creamy porridge

Serves: 1 Prep: 10 mins Cooks in: 20 mins Today, I want to invite you to try this banana and orange purée with creamy porridge rich in vitamin C and fibre! It is recommended to offer our babies citrus fruits like oranges, clementines, grapefruits etc. when baby is 10-12 months, […]

Peach and apricot purée

Serves: 2 Prep: 5 mins Cooks in: 15 mins Today I propose this peach and apricot purée which is great if mixed with greek yogurt in the morning!   INGREDIENTS: 4 ripe peaches 6 ripe apricots   METHOD: Peel and cut both peaches and apricots into 1.5 cm (half-inch). Steam […]

Apricot and mango purée

Serves: 2 Prep: 5 mins Cooks in: 15 mins This is another delicious fruit purée idea! Apricot and mango purée might be one of your baby’s favourites! INGREDIENTS: 8 ripe apricots 1 ripe mango METHOD: Cut both apricots and mango into 1.5 cm (half inch). Steam the fruits and blend […]

What’s the deal with Babies and Salt?

First of all, I would like you to understand how harmful added salt is at such a young age. I invite you to inform a little bit about this subject before making the decision to add a pinch of salt to your baby’s food. I know, I know that you […]

Can Babies and Toddlers have Sugar?

Honestly, I don’t know about you, but I would have something sweet at any time of the day. Though, since becoming a mom, I think more about offering a healthy snack with a rich nutritional intake to my baby. We can always choose a fruit instead of a snack full […]

Strawberry, blueberry and apple purée

Serves: 2 Prep: 10 mins Cooks in: 15 mins Today I’m coming with this purée idea for all the berries’ lovers! Once you’ve introduced mascarpone in your baby diet, you can add it into this type of purée for a more creamy texture! INGREDIENTS: 4 gala apples 5 medium strawberries […]